Hot Off The Presses

A New Tattoo: A Colon Cancer Journey | After The Colonoscopy

He doesn’t remember the ride home, though he reminded me of the directions the entire way. “Babe you should get over, you’re going to have to turn soon.” Even coming off anesthesia his directions are correct. I put him to bed. The best thing possible is sleep. Sleep to heal. Sleep to rest. Sleep to…

Thank God for Hemorrhoids: A Colon Cancer Journey | The Colonoscopy

After our house burned down we used this space to work out our thoughts, feelings, and to share our journey. We shared because no one should have to go through…

Our Favorite Travel Gear to Make Travel Easy

Travel, especially with a family, can feel trying. Making sure everything is packed, and everyone has everything, and nothing is forgotten is a massive chore in itself that requires a…

Visiting Niagara Falls | What to See, Where to Go & Tips for Both the U.S. and Canada

I’ve been to Niagara Falls during every single season, winter, spring, summer and fall and I have to say, each one offers stunning and incredibly different views of this unofficial…

Proposition 14 – The Centennial Parks Conservation Fund – Passes!

This year I wrote and created a travel journal for Texas State Parks — Texas State Parks Journal. In the process of writing this book I did buckets of research on the history of Texas State Parks. Initially it was going to be a whole chapter in the book, however I found it to be…

Mental Health Is A Lot Like Hiking | Part 2

PTSD is an absolute crap hole and it tosses copperheads and bisons and rolled ankles and injuries all over your mental health trail without warning or reason. (For better understanding of this analogy, please read part 1 of this post.) I was reminded of this last week with my first panic attack in three years.…

Mental Health Is A Lot Like Hiking | Part 1

I’m still learning that mental health is not a place you arrive or achieve or win. Mental health is the journey itself. Not to be too on the nose, but it’s the actual path, and it reminds me so much of hiking. I can do the work to prepare for a hike; exercise, build endurance,…

Texas State Park Journal is Here!

The Texas State Park Journal is finally here!! When I set out to create this book over a year ago I had no idea what paths it would take me down. Originally it was just going to be a fill-out journal style, with no real writing. It quickly became an “If You Give A Mouse…

Women in the Woods | Houston Women’s Hiking

Something magical happens when women are gathered in nature. I often wonder if the ancient years of women congregating around a tribal fire or at the waters edge, washing clothes, have somehow changed us on a genetic level to seek out this kind of communion. Studies have shows that cultural and genetic evolution can work…