Mental Health Is A Lot Like Hiking | Part 2

PTSD is an absolute crap hole and it tosses copperheads and bisons and rolled ankles and injuries all over your mental health trail without warning or reason. (For better understanding of this analogy, please read part 1 of this post.) I was reminded of this last week with my first panic attack in three years.…

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Mental Health Is A Lot Like Hiking | Part 1

Hiking Caprock Canyon

I’m still learning that mental health is not a place you arrive or achieve or win. Mental health is the journey itself. Not to be too on the nose, but it’s the actual path, and it reminds me so much of hiking. I can do the work to prepare for a hike; exercise, build endurance,…

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Hamilton & Our First Date in 2 Years

In May 2018 I saw Hamilton with my friend Brittany. I’d heard some of the music, I knew it was supposed to be amazing. I knew my American History loving, history degreed husband would love it. In 2019 tried to buy tickets for Bill and I for the 2020 show, but financially we couldn’t do…

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You Can Be More Than One Thing

This is something I’ve wrestled with since high school. “What do you want to be when you grow up?” Maybe it’s been longer than high school. It’s probably been since whatever age people start asking you that question. I went to a high school for the arts and studied visual art. If you’ve ever seen…

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How I Wasted My Vote

This is not a political post. You can put your guard down. Let me be VERY clear. The only wasted vote is a vote not cast. I repeat. The only wasted vote is a vote not cast.  I’m not very vocal about politics. I feel like everyone else is yelling loud enough. However, I pay…

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Oh Hey Pandemic

First off, it’s been quiet on here. I’ve been writing a lot on the side, things you don’t see, because, well, there’s a lot going on behind the scenes, but that’s for a different post. Now we’re in a pandemic. And somehow watching my house burning down nearly 3 years ago prepared me a little…

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